Category: Sports Point

Becoming an Expert Squash Player

Formerly known as squash rackets, squash is a ball sport that is fun to engage in and just like any other sport, there are tips to help you become a pro. You can either play as doubles or single. Here are some of the tips to become an expert.

  • Always Keep Moving

Positioning is an important aspect of playing squash. As long as you are playing and in the four walls of the court, you have to anticipate and position yourself strategically. Don’t position yourself in one spot as this can never work. Anticipate the shot and keep moving to return the shots

  • Don’t Take Your Eyes off the Ball

The sport is played quite quickly and when you take your eyes off the ball, you will not be able to keep up with the game. The other reason is that you are hitting a small, hollow rubber ball that you have to keep track off. Watch your opponent hit it; watch it as you play and as the ball bounces around. It is the only way you can hit it properly without missing.

  • Limit Your Opponents Returns

You want to win in the game and thus you have to limit your opponents. How do you do this? You can achieve this by playing close to the walls and down the line. When you limit your opponents in returning the ball, you can easily predict their next move giving you a competitive edge.

  • Limit the Angle of the Ball Return

This is just like the above point where you limit your opponents. Here you make use of the corners. As you make your shots, target the corner as this will give your opponent a hard time in returning it. The good thing is that there are four corners that you can work with and if you do it well, you will be in control of the game.

  • Send the Ball to the Back of the Court

Another way to pressure your opponent is when you hit the ball properly to that it does not bounce around in front of the player. A good hit will send the squash ball to the back of the court. If you do not hit the ball a good length, it will be easy for your opponent to return the shot which is not something you want.

If you are looking forward to being an expert squash player, you have to learn how to position yourself; how to limit your opponent professionally, how to keep your eyes on the ball and how to become unpredictable in the game. Once you have perfected the techniques, it’s time to be unpredictable to your opponents.

Cricket – A Truly Smashing Game

Cricket is one of the most loved and hated sports in the world. But like they say, there is nothing like free publicity. So even when someone bad mouths the famous game, they are still talking about and promoting it.

For us Australians Cricket has worked itself into the family gathering at Christmas time. It is one of those games that everyone can play. Young and old, male and female, the athletic and the lazy.

Much like baseball you can stand in the out fields and often have time to yourself. Unless of course you get a bad bowler and an smashing batter. In that case you may find yourself running around and throwing the cricket ball back quite often.

At other times the game can produce a more mellow game-play which can quickly turn into exciting. And we are not just talking about when one team is approaching the number of runs as their opponent.

Take for example last backyard game we got stuck into. Sometimes we play with tennis balls which are usually harmless, but that day we played with proper hard cricket balls. I was bowling and Tommy was facing me as batter.

As I bowled a ripper which I thought was a sure thing to get him out, he unleashed a cracker of a hit. The ball went soaring high into the air. If we were on an official ground he would have earned 6 runs for sure. But we were in his backyard and for us the ball went flying out of sight. And then crack! The sound of smashed glass.

We went to investigate what has happened. Upon making it to the road we saw the ball had gone straight through a neighbours car windscreen. It was destroyed to say the least. Luckily we knew a local windscreen repairer (metroautoglass.com.au/windscreen) and he provided a good price. To be honest we had been giving him fairly consistent work over the years.

And if it wasn’t a car glass repair man we were calling the windows glass man for the house. Cricket. It truly is a smashing game! Literally.

Smashed glass window

But regardless of the fact that it can cause damage to property and people, I still love the game. Played worldwide there are many other loyal fans who will have similar stories I am sure.

Sports Point

The best soccer players in the world

Soccer is the most watched sport in the world. Presently, there are a lot of outstanding soccer players in different clubs. Choosing the best among these players is not as easy as it might seem.  Basically, every fan has his opinion about the best football players in the world. But there are a handful of players that everybody knows are among the best in the world.

These players are from the best soccer teams on the planet.- Manchester United, Chelsea, Barcelona, Real Madrid and many more. Some players from these teams are considered as legends. They are regarded as legends because of their contribution to the success of their team and to the beautiful game of soccer.

In this article, we are going to be looking at some of the best soccer players in the world.

Lionel Messi

Messi has won the FIFA’s player of the year award a good number of times. Many consider him as one of the best soccer players of our time. He finds it very easy to move past defenders. His skill and pace are unmatched. Most of the time, it appears to be that the ball is glued to his feet. In 2014, Messi, lead this country to the world cup final, where they were defeated by Germany. He is currently playing for Barcelona football club.

Cristiano Ronaldo

Ronaldo has been the only player that has been considered by many as a true equal to Messi- if not even better than Messi. Ronaldo is taller and stronger than Messi. His statistics are similar to that of Messi. He bagged the FIFA player of the year title in 2016. Ronaldo and Messi are the only players that have been able to bag this title four consecutive times since 2007. Ronaldo made a name for himself in Manchester United, before Joining Real Madrid. He is currently the highest paid athlete in the world.

Manuel Neuer

There are a lot of good goalkeepers in football. But the best among them is Manuel Neuer. He currently plays for Bayern. When it comes to stopping the ball from entering the goal, Neuer is the best man for the job. His reflex is excellent. In 2014, he, lead his national team Germany to the world cup finals where they defeated Argentina.

Final note

The players in this article were able to make a name for their self, not only because they are talented but also because they are hard working and are ready to do whatever it takes to win.

What to Consider When Selecting an Ideal Sports Venue

When you ask most people why they never engage in sports activities, they will either say there are no venues near them or they are busy. You can always find some time to do what you want even if it is just a few minutes in a day thus the main concern should be finding the right venue.

 

What are some of the things that you should consider when searching for the right venue? There are several of them. 

 

• Evaluate Whether It Has the Right Facilities

 

Different sports activities require different facilities. You should have an idea of the facilities and the equipment that you need for your sports activities. The right venue should have varieties of equipment for its users which will not only make your time there worth it, but also exciting.

 

It will definitely save you money when you can find the equipment that you need under one roof. The venue should also have basic facilities such as bathrooms and changing rooms that are well maintained. 

• Consider the Location

 

When you are looking for a sports venue, you need to consider its location. Is it easily accessible, how are the amenities, how are the environment and transportation? You have requirements that should be met otherwise the experience will be a disappointment in itself.

 

• Consider Food Stands

 

Individuals at the venue during sports activities will get hungry at some point. Both the audience and the players need to replenish their energy. The venue that you settle for should have food stands for this purpose. 

 

• Evaluate Its Space

 

The right venue has to meet your requirements. During sports activities, there is the audience and the players. The venue should have ample space for all individuals. Whether it is the sitting or playing space, the space available should be able to accommodate the estimated number of attendees. 

• Consider Security and Safety

 

Emergencies are unpredictable and sports venues are not exceptional. Does the venue have the facilities to prevent worsening a situation?

 

Signs for emergency exits, fire extinguishers, and fire alarms should all be in place. There should also be no safety hazards such as open manholes or hanging wires. 

 

A sports activities venue should be well-equipped to ensure that regardless of the sport that you are interested in, you can still have fun. For any sports enthusiast, having the right venue goes a long way in making the activities memorable thus this should never be underestimated. 

Most dangerous sports in the world

For a very long time, sports have been a source of entertainment both for players and fans. That said, you definitely will agree that sports are not all sunshine and rainbows. There has been sad moments, serious injuries and even death. All these should be expected from any sport that has a lot of physical contacts.  

In this article, we are going to be looking at some of the most extreme sport in the world. Many who have engaged in these sports have either sustained serious injuries or have lost their lives.  

Base jumping  

You may think that jumping off an airplane is the most dangerous thing anybody could do. Well, that is not entirely true because a handful of people have taken it another level. They carve for something more outrageous and demanding.  

Jumping off an airplane is not too extreme because you have more than enough time to open your parachute and glide until you touch down. Base jumping, on the other hand, is somewhat tricky. And this is because a lot of complications may occur. A second delay could have serious consequences.  Base jumping was developed by Carl Boenish in the year 1978.  

Horse riding  

Many only see horses as an elegant and magnetic creature. But they can be dangerous as well. You likely may be wondering why horse riding is on this list. Well, the truth is that horse riding is a dangerous sport. Every year, a lot of people sustain fatal injuries that have even led to death as a result of a horse accident. The hooves of horses are ridiculously strong. So, when working around them, you have to be very careful. A good number of people have become deformed and even paralyzed after a horse accident.  

Boxing  

This is a sport that involves a lot of physical contacts. Recent statistics have shown that people who engage in this sport have a 90% chance of suffering a brain disease. Even more, they are going to be prone to Alzheimer’s and Parkinson disease. Wearing protective gears is going to reduce the risk of you sustaining a serious injury while engaging in this sport.  

Gymnastic  

This is a sport that requires balance, self-control, and flexibility. One wrong move can lead to serious injuries. In may 1988, Julissa Gomez had one of the worst gymnastic accident in history. After the accident, she became paralyzed neck down until she died in 1991.  

Before engaging in any extreme sport ensure that you wear protective gears. Doing this will reduce the odds of you having a serious injury. 

Why is Doing Sports Good for Healthy Living?

Training in Sports is like having a hard workout. But it gives you a positive effect on your body and in yourself. When you do sports you are disciplined and can manage different things in your own time. This way you can do anything anytime with the help of time management.

Many Athletes can train and still have time to relax at the same time. Others even workout after a strenuous training. But why is playing sports recommended to most people? And why are people who do sports have good out bringing? Here is why doing sports is a healthy living.

It reduces Risks of Illnesses

When we do sports, our bodies are moving. We do physical activities, the reason for change inside our bodies. This helps in reducing weight in our body making us away from obesity or being overweight. This also lowers hypertension making the risk of heart attack low. It also controls Diabetes which lets the body make more insulin controlling the blood sugar in our bodies.

Doing sports also balances cholesterol levels that are not needed in the body. Blood circulation is well when we do physical activities. Regularly doing training in sports also makes the body immune to different kinds of diseases. Since we sweat when we play, this also removes toxins in our body.

Makes us Active

When we do sports we are active physically. And when we are active physically we can be away from negativity and stress. This makes us have a good mindset and be optimists. Through this, we can do things normally. We can be away from mental disorders that can be the reason of negativity in ourselves. Our minds will be at ease and will be working more naturally. Try participating in sports to see what it can do to your mind.

 

Gives us Discipline

When you are an athlete you have many things to do every day. And because of this, you need to manage your time in everything you do. Through this, you can have discipline in doing your chores, studies, training, and relaxation every day. You also discipline your mind in thinking of what to do next after you have worked one thing to another. In this way, you will learn that time is precious and that you can do anything if you just know how to manage your time.

Eating Healthy

When you do sports there is a diet you need to take in order to have the body that is fit for it. And if you are on a diet you eat healthy foods. You eat foods that are good for the body and will not get you any worse.

This way you choose ingredients such as fresh meat and fresh vegetables that are without any preservatives that are hazardous to your health. And in maintaining this diet you start to have a craving for foods that are only good for the body.

So, these are some of the reasons why sports give you a healthy living. Try joining sports in your locality our try working out with sports to see the outcome. Have a great time!

Ways of Getting Kids Interested In Sports

Sports are of great benefit to those that engage in it. At times a parent may not know what kind of sports is good for their little ones. One thing that every parent should remember is that kids should engage in physical activities on a daily basis.

One common question from parents is how they can tell what type of sports their kids are more comfortable in and how to get them interested.

Take them to an Event

You can take your kids to different events such as a football match, cricket, and tennis tournaments. When they watch the crowd cheer their favorite team and see the players do what they do best, they will be more interested in their favorite sports. It’s also a good way to know which sport intrigues them the most.

Encourage Them

Once they show interest in a sport, encourage them to go on. Do not try to show them the best sport or compare their performance with other kids. Once you start this, they will completely lose interest and criticize them will only bring them down.

Register them for an Organized Sport

Register them for an organized sport once you are sure that is what they are interested in. Buy them full gear for the sport and ensure they do not miss out on practice without a valid reason. Accompany them to the practices often as they need that moral support.

Let Them Switch Between Sports

Just because they showed interest in football and they later show interest in table tennis does not mean that they cannot switch. They might be unhappy with their first option and thus you should give them time to find what interests them the most.

Play With Them

As a parent, you have time to spend with your little ones. To find out what sport appeals to them most and to get them interested, spare some time to play with them. Ensure that you have fun while at it and slowly by slowly, they will love it.

As you encourage your kids to engage in their favorite sport, support them as much as you can. Join them when they are exercising whether it is riding a bike or going to the gym.

It is not healthy to critique your child or push them to take part in sports that they are not attracted to. What they need is a positive experience and it starts with you.

Tips to Stay Safe during Ice Skating

Ice skating is a fun sport that some countries are not able to enjoy. In countries where ponds, dams, and lakes freeze, this is a popular sport. In countries where there are no natural ice rinks, some entrepreneurs have come up with manmade ones.

Safety while on an ice skating rink should never be taken for granted and this is the reason there are rules that should be followed.

Safety Measures to Take When Ice-Skating

  • Wear protective gear that includes a helmet. It is easy to slip and get injured. This is worse in outdoor rinks where there is no maintenance. Protect yourself since if you do not, no one will.

 

  • Ensure the ice is hard enough. When the ice is soft and not strong, this indicates a huge danger. It’s always advisable to check how hard the ice is otherwise you might end up sinking.

 

  • Know the basics. If you are an expert in this sport, you definitely know the basics. If you are a novice, ensure that you understand all the basics to avoid mistakes that could end you up in a hospital bed. Ensure that your skates fit you properly.

 

  • Avoid open water pockets. This is a popular outdoor sport and sometimes there could be open water pockets in frozen dams and lakes. Avoid these areas and only go where the surface is hard.

 

  • Know the areas to avoid. Outdoor ice skating rinks could be near hot springs, sunny areas or moving water. These are very dangerous areas as you could get injured or worse lose your life. Inspect the surface well and stay away from these hazardous areas.

Hone Your Skills Slowly

Do not be in a rush to hone your skills. Just like in any other sport, go step by step and you will hone your skills as time goes by. Know when to hold on to the rail, when to move away, when to dip and how to stand up after a fall among other things.

This is a sport that helps in perfecting your body balance while at the same time exercising your body. As much as it may take some time to master it, it is fun but one has to be careful while at it.

Keeping in mind the safety rules of the sport is not only about you but also about other skaters. Although outdoor ice skating rinks are more dangerous than indoor ones, these safety rules apply in all of them.

Factors to Consider In a Good Coach

In sports, whether basketball, athletics or swimming among others, a coach is of great significance. The one benefit of a focused coach is that they tend to touch the lives of the trainee or player in a positive way. This is not only about sports, but also in life at large.

A Coach Should Be Patient

A good coach should be patient and slow to anger. When training, players are different and when someone is quick to learn, others will be slow thus a coach should be patient and give the trainees ample time to get a hang of things.  A coach will encourage the players even when they make a mistake while playing or training.

A Coach Should Be Committed

Commitment is everything that a coach does is of prime importance as this is the way to bring out the best in a player. Players will be committed when they work with a committed coach and the best way to do this is to be willing to make sacrifices for the benefit of the player.

Valuable Lessons That a Coach Should Teach

Although most coaches will focus on teaching what is related to that specific sport, a good coach should be able to instill the best habits in a player. They should be able to encourage players to be team players, to be determined in life and have leadership skills.

Should Be Knowledgeable

This is a trait that should never be underestimated. A coach should know the techniques needed to bring out the best in a player. They should be skilled in the work since players look up to them.

Should Be Realistic

The goals that the coach sets should be realistic not only to him but also to the players. There are always goals that are achievable while others are not and a good coach should be aware of this. They know a training strategy that will work and when it’s not working, they let it go and try something else.

Players look up to their coaches no matter the age. They want to work with a coach that is not only passionate but one who is dedicated to their work.

Being tough yet the patient is traits that are important to every coach. Their impact is greatly felt and that is one reason they should have the best characteristics associated with their work.

What are the Benefits of Doing Sports?

Nowadays, sports are played everywhere we go. Whether you are on the streets or inside a covered gym or court you can engage it. Many people starting from their childhood, participate in different kinds of sports as a procreation. And as they grow it turns into a hobby that they do for their entertainment and as a get-together purpose.

This way you can have fun sports with your friends, family, and other acquaintances. Many enjoy doing it especially man making it as a means of exercise and training for your body. But what really are the benefits of doing sports? What is it that makes it healthy to do? Here are some benefits that you need to know.

Good for the Health

Sports is not only good for the heart but it can control diabetes as well. It is said that when you do sports there is a low percentage that your heart will malfunction. You won’t have to worry about any heart ailment. And in Diabetes, insulin is being active in our body when we take on in sports. So, our blood sugar is controlled.

And doing sports can help reduce weight as well since it burns calories in our body when we engage in it. It can also lessen Hypertension. Physical activities lessen the risk of heart attack and let the body have absolute control over the illness.

Gives you can Good Mindset

When we do physical activities our minds are in a good mindset. Just as we do exercise, in sports we help our brains work normally. As we do this our brains try to produce chemicals in the brain that helps it work well. This way we can think more clearly in every game that we are joining. We can be away from stress and negative thoughts.

 

 

Fit Figured Body

When we do sports we do physical activities making us move and burn much more calories than needed. As I’ve said, this helps in reducing weight thus making a more fully fit figure on our body. Those who want to lose weight and have a carved slim body can join in sports as a hobby. If all the people in the world will join sports events and training, they can achieve a healthy fit body that they’ve always dreamed of. But you have to work hard in achieving it. That is why you have to train and work out more.

Enjoyment with People

There are individual sports and there are team sports. In team sports, you play with other people and have fun in doing it. You can enjoy the company of friends and other people you don’t know as you take on team sports. This way many can be entertained and can have fun as they play and mingle with different kinds of team sports.

And here I give you the benefits of playing sports. You can join in any kind. Try participating in one and see the outcome. Hope this helps. Have fun in doing sports everyone.